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Stop Doing “3 Sets of 12” To Build Muscle (DO THIS INSTEAD!)
You’re Doing TOO MANY SETS in the Gym
DON'T WASTE TIME IN THE GYM!
STOP Wasting Your Time In The Gym! (THIS IS CRUCIAL)
Most People WASTE Time at Gym. DO THIS INSTEAD. #8020rule
Stop Spending Hours In The Gym
Biggest waste of time in the gym...
Are you doing too many sets? #highintensitytraining #fitness #dorianyates
Here's how to make NO progress in the gym...
3-4 sets waste of time! #shorts #gym #fitness
BIGGEST Waste Of Time In The Gym ❌🛑
Stop wasting time in the gym!
